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MEET THE PURE!
GREEN LEAN MARINE is a young and dynamic lifestyle.
Our goal is to focus your nutrition and dietary habits on the essentials: meet the pure!
Our focus is on sustainable, effective nutrition products, as well as easy-to-use tools and methods for more power, health and lightness!
Achieve maximum results with minimum input – that is our credo!
GREEN
It is obvious to integrate green foods such as vegetables, herbs, sprouts, seeds, berries and co. into your diet as often as possible in order to sustainably increase your fitness level.
Each of your meals should contain an abundant „green“ component. However, eat only what you like, because then it is very easy to enrich your menu with vegetables and fruit.
LEAN
Lean represents a lifestyle emphasizing a purposeful, high-protein diet
that’s light and minimalistic.
This category encompasses all forms of lean protein,
which can be derived from animal sources or, alternatively, from plants.
The most protein-rich animal products include eggs, low-fat cottage cheese, lean beef, chicken breast, mackerel, and the like.
On the plant-based side, beans, legumes, hemp, peas and nuts stand out as substantial sources of protein.
We advocate: prioritize lean high-density proteins and support your local farmers!
Doing so not only boosts your energy but also safeguards our environment.
MARINE
This section describes essential, healthy oils and fats, which can be derived from animal and plant-based sources.
We prefer pure healthy oils! You can find them in butter, fish, krill, algae, avocados or olives.
We want to avoid most of the seed oils: Soy, Corn, Safflower, Sunflower, Cottonseed or Rapeseed (Canola).
As always, the right ratio is crucial. Count ingredients, not calories!
…AND TO SAVE THE PURE!
Join forces with Green Lean Marine to fight marine litter.
We give 10 cents per unit sold to organisations such as 4Ocean, deepwave and oceancare: Save the PURE!
They have made it their mission to free the oceans from our rubbish.
We think that’s great – we’re happy to support them!
www.4ocean.com – www.deepwave.org – www.oceancare.org